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Health Benefits of a Mediterranean Diet

A true Mediterranean diet that is full of fruits and vegetables, garlic, seafood, olive oil, lemon juices, and hearty grains can help fight against diabetes, cancer, heart disease, and cognitive decline. This type of diet can help you live a longer and healthier life, while also having the benefit of being delicious. Here are some specific health benefits of eating …


healthy lunch san diego

A Healthy Mediterranean Lunch

In the middle of your workday, you might not want to settle for a greasy cheeseburger and fries. We all know the importance of eating a healthy lunch, and Mediterranean food is popular and delicious. If your taste buds are craving something exotic, you should join us for lunch at Aladdin. New foods are exciting, and Middle Eastern food is …


aladdin cafe san diego

Healthy Restaurant Dining Done the Middle Eastern Way!

San Diego, California is a great city for health-conscious individuals. It’s also a great city for people who like to enjoy international cuisine. If you combine both things, you get Aladdin Cafe on Clairemont Mesa Boulevard. This eatery specializes in Middle Eastern food done right. If you’re interested in maintaining a healthy diet, a meal at Aladdin Cafe can make …


aladdin cafe side salad

Eat Healthy at Aladdin Cafe in San Diego

At Aladdin Cafe, we love a good meal and enjoy seeing others savoring Middle Eastern food and vegan food. We also understand the benefits of eating healthy. Managing a healthy diet isn’t about limiting food or staying thin. It’s balancing that pizza with foods that maximize energy, improve mood and minimize health risk. What we eat has a significant influence …


aladdin cafe - healthy chicken biryani

Healthy Dining at Aladdin

If you want to enjoy top-tier Middle Eastern food in the gorgeous San Diego area, you may want to stop by Aladdin Mediterranean Restaurant on Clairemont Mesa Boulevard. If you follow a healthy diet, you can’t beat the offerings at this authentic Middle Eastern eatery. There are many benefits to consuming a Mediterranean diet. These diets can encourage optimal heart …


Redefining Healthy Eating: Adding Excitement to Healthy Choices

For years, healthy eating has been associated with tastelessness, dullness, limited choices and everything that is boring in terms of food consumption. This is the biggest reason why choosing healthy foods is not that encouraging back in the old days. Added to the temptation of sumptuous dishes, sweet treats and manufactured food choices that send our taste buds to the …





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