Healthy Fresh Creatively Prepared Premium Quality Mediterranean Cuisine

03/02

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Healthy Dining at Aladdin

If you want to enjoy top-tier Middle Eastern food in the gorgeous San Diego area, you may want to stop by Aladdin Mediterranean Restaurant on Clairemont Mesa Boulevard. If you follow a healthy diet, you can’t beat the offerings at this authentic Middle Eastern eatery. There are many benefits to consuming a Mediterranean diet. These diets can encourage optimal heart...

07/16

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Mediterranean Diet for Better Health

https://youtu.be/vTB61WlHgWY Heart disease is the number one killer of Americans, along with diabetes and other chronic illnesses.  According to a recent research, a diet rich in fruits, vegetables, nuts and grains, olive oil, fish and even a bit of wine is the best way to combat such health conditions. The Mediterranean Diet is known to be a heart-smart diet that...