The Basics of Middle Eastern Food
There are numerous Middle Eastern dishes that may sound familiar. These foods are popular throughout the Middle East, North Africa and the rest of the world.
Hummus is a mashed dip made of beans or chickpeas and blended with seasonings. Falafels are balls made of beans or chickpeas that are deep fried and topped with sauce or vegetables.
Middle Eastern foods are found in street markets and grocery stores. However, no replacement is found for the fresh food being served in authentic Middle Eastern restaurants.
Middle Easterners enjoy many of the same ingredients that everyone else does. Common ingredients include olive oil, sauces, pita breads, chickpeas and vegetables. Since many ingredients are natural, it is easy to benefit from a healthy lunch. Vegetarian food is not always easy to find in any kind of restaurant. Chefs find it easy to create vegan food based solely on Middle Eastern ingredients.
When people go to restaurants, they assume that the foods are overindulgent and unhealthy. That is not true if you go to the right restaurants. At many places, the customers receive menus with detailed nutritional labels. Restaurant chefs know that the new trend is healthy eating, so they are using healthier ingredients and creating fuller dishes.
Reasons to Eat Out
At any restaurant, it is important to have options. Choose how much food you want and where you want to eat. Sitting in the restaurant and eating good food is only one option. Customers should be able to take these dishes home with them.
Another version of eating out is catering out. Find a good Middle Eastern place that provides catering to any event, whether it is a birthday party, office meeting or home dinner. Middle Eastern dishes are sophisticated enough to satisfy the needs of corporate catering. When you need a change from fast food, choose foods from this part of the world.
Armenia, Persia, Iran and India are countries that you know about. If you really want to know these countries, you have to know about the cuisines. From this part of the world, the dishes are healthy and filling to anyone who tries them. Find a restaurant that provides a variety of authentic dishes from the Middle East.