Healthy Fresh Creatively Prepared Premium Quality Mediterranean Cuisine
07/16
Governor Newsom has put out a new decree requiring the temporary suspension of indoor dining after a recent surge in coronavirus cases. A spike in cases saw daily highs of more than 400 cases, and a positive test rate of 7%. While San Diego county has been improving in their infection rates, they are still above the safety threshold of...
06/19
Governor Newsom is reopening the economy in four stages, and moved the state into phase two this month. The goal is to reopen the economy in a way that is safe for everybody. During this phase, you are once again allowed to dine-in at restaurants in regions where it has been deemed safe. San Diego has been cleared for...
05/21
The novel coronavirus, Covid-19, has rapidly changed how we get our food. Restaurants are closed for dining in, the supply chain is struggling to switch from restaurant delivery to grocery stores, and people who have never cooked before are being forced to discover the kitchen. Unfortunately, the result of suddenly being thrown at a kitchen isn't always healthy, or tasty...
04/22
There are only 5 “Blue Zones” in the entire world. These regions are places where the average lifespan is extraordinarily long, and it isn't unusual at all for people to live to be over 100. 3 of these blue zones are in the Mediterranean, and one of them, a small religious commune in California, has something in common with the...
03/26
The current health crisis caused by the novel corona virus, Covid-19, is causing great concern for many Americans. Covid 19 is a serious illness of pandemic proportions, and people are currently being advised to shelter in place to avoid spreading it even more. The novel corona virus can be deadly, and currently hospitals are swamped as they struggle to keep...
03/19
Whether you’re vegetarian, vegan, or just looking to cut back on your meat consumption, Mediterranean food is a great option. Unlike the highly processed meat-substitutes that have made their way onto shelves in recent years, vegetarian and vegan Mediterranean food is completely natural, minimally processed and healthier for you. Traditional Dishes Whole foods, plant-based eating feels like a brand-new concept....
02/24
You need more olive oil in your diet It’s the most deadly disease on the planet. Around the world, someone will die from it every 37 seconds. The best hygiene in the world won’t help. If you haven’t guessed already, it’s heart disease, and it’s the leading cause of death in men and women alike. Although good hand washing practices...
02/18
On Ikaria island, located in Greece, living to 100 or more is considered normal. The astounding longevity of Ikarians is so consistent, scientists come from all over the world to study what they eat and do each day to achieve such consistent longevity across the population. Exercise, a mid-day nap, and strong family ties all have their role to play,...
01/29
Are you tired of eating homemade food every single day? Do you feel that your taste buds need a change? Then you have come to the right place! Whether it is grilled meat, delicious salad, cheesy pizza or just a light snack you will find all types of foods available at Aladdin Mediterranean Restaurant. Are you a vegetarian? No problem...
01/15
Any discussion on Mediterranean food is incomplete without the rich and creamy Tahini sauce. Irrespective of whether you love it with a piece of grilled meat or hot pita bread, Tahini sauce has great significance when it comes to healthy Mediterranean food. What’s Tahini Sauce made from? Well, all authentic restaurants, serving Mediterranean food, in San Diego will include Tahini...