San Diego, California is a large metropolis that offers many things to residents and visitors alike. There are many high-quality restaurants located all around this vast city. People can choose between all different types of cuisine while in San Diego. They can nosh on All-American, Pan-Asian, Mexican and Italian fare, for example. They can also dine on authentic and scrumptious Middle Eastern food. Middle Eastern food is becoming more and more popular around the United States for a variety of reasons. First of all, it tastes fantastic. Secondly, Middle Eastern cuisine can be appropriate for people with all kinds of dietary preferences. People who want to eat vegan food and vegetarian food usually don’t have problems finding great meal choices at Middle Eastern eateries. If you want to enjoy a healthy lunch in San Diego, why not go Middle Eastern? Aladdin’s Mediterranean Restaurant is a beloved San Diego establishment that has a focus on fine Middle Eastern delights. The restaurant has a great location on Clairemont Mesa Boulevard.

Vegans are people who do not consume any animal products at all. Vegetarians are people who do not consume any meat at all. If you want to savor a healthy San Diego lunch that doesn’t involve any type of meat, Aladdin’s Mediterranean Restaurant has your back. Food options on the restaurant’s menu include falafels, spinach pies, vegetarian pizzas and vegetarian bryani . People who like fresh and tasty ingredients including roasted nuts, pickles, tomatoes, lettuce, onion and parsley are certain to enjoy the veggie food options on Aladdin Mediterranean Restaurant’s menu.

People who head to Aladdin’s Mediterranean Restaurant don’t have to be vegans or vegetarians to eat healthily, either. The restaurant’s menu has plenty of healthy (and totally delicious) meat dishes available to guests. If you visit Aladdin’s Mediterranean Restaurant with an appetite for meat, you can choose between items such as chicken bryani, lamb bryani, chicken shawerma, lamb shawerma, lamb chops, chicken breast, lamb tika kebab and chicken kebab. People who love seafood also have many terrific choices at Aladdin’s Mediterranean Restaurant. Noteworthy seafood meals on the eatery’s menu include shrimbp kebabs, shrimp pesto and halibut arrabiata.

There are many delightful side dishes on the menu at Aladdin’s Mediterranean Restaurant, too. Fans of pita bread, basmati white rice, sauteed vegetables, turnip pickles and tahini sauce can enjoy any of these things as convenient and easy side dishes.

Eating healthily in San Diego doesn’t always mean that you have to avoid dessert like the plague, either. A little dessert in moderation once in a while is never a bad thing. Aladdin Mediterranean Restaurant’s baklava and kunafa desserts are both popular.

People who need catering service can rely on Aladdin’s Mediterranean Restaurant, too. The eatery regularly takes on big corporate catering jobs

Is it possible to live a healthy Vegan lifestyle and still maintain your love of Middle Eastern food? According to the Harvard School of Public Health, it is definitely possible. This prestigious organization has conducted numerous studies to support the fact that vegan and vegetarian food contributes to a healthy diet. Within their findings, they discovered that many Mediterranean people in the 1960’s had very low documentation of chronic illnesses. The people of Greece and Italy are proof that there are health benefits in eating Middle Eastern or Mediterranean food.

The challenge is, finding a restaurant that is capable of doing so while maintaining quality, authenticity, and taste. For those us with sophisticated palates, this is very important. Aladdin Mediterranean Restaurant is, by far, the best you will get when it comes to meeting both worlds. You are encountered with an authentic Middle Eastern cuisine, healthy and organic ingredients, and the perfect mixture of whole grains and vegetables to provide you with delicious foods to compliment your Vegan lifestyle. This restaurant provides the always fresh ingredients and foods that are significant sources of essential proteins and nutrients, using traditional herbs, spices, and vegetables.

Each menu item, at this San Diego based gem of a cuisine, is creatively prepared fresh. They use all of the traditional ingredients of authentic Mediterranean foods such as, wheat, garlic, nuts, olive oil, beans, and grapes. They have mastered the art of catering to its public with a unique form of authentic taste. This may be attributed to their popularity in providing some of the industry’s favorites to its customers whether they are walk-in or from a corporate catering event. Aladdin Restaurant has mastered the art of providing fine Mediterranean cuisine.

An international favorite is Baba Ghanouj, which Aladdin prepares perfectly each time. Baba Ghanouj is a traditional vegetable only dish that is often served in several countries. Aladdin makes it perfectly with their own creative touch. The popular menu item consists of baked eggplant, parsley, fresh garlic, lemons, onions, tomatoes, and of course olive oil. It also has Tahini, which is a creamy delicious condiment made from toasted, ground, and hulled sesame seeds. This delicious menu item is reasonably priced and offers the option of half or full size orders.

Another favorite Vegetarian dish that Aladdin Mediterranean Restaurant is famous for is, Dolma. Dolma is a dish that consists of stuffed grape leaves. These delightful little favorites are a considered one of the Vegan population’s most sought after dish. It is made from all natural ingredients of a seasoned semi spicy combination of rice, chopped tomatoes, chopped onions, parsley, and traditional Middle Eastern spices. This delicious mixture is then rolled in beautifully prepared grape leaves and steamed. They are topped and served with Aladdin’s specially made zesty lemon sauce.

Rich, aromatic and healthy – these are three words that best describes your favorite Middle Eastern Foods. It is not wonder why a lot of people all over the world have fallen in love with Middle Eastern dishes. In a matter of months, the demand for cuisines from this part of the world has skyrocketed and for very good reasons.

Which among the numerous Middle Eastern Foods is your favorite?

• Would you go for the rustic yet simple dishes like the m’jadarrah, also known as the lentil stew? Though referred to as the poor man’s stew, this dish is prepared with slow cooked lentils with caramelized onions with a zesty cabbage side dish.
• How would you love to get a taste of the Kkshik? This porridge is made of fermented yogurt. The burghul is sun-dried for seven days or more before it is ground into really fine powder. This popular dish is soothing to the soul. Though it is not that popular and its taste may not be something you like in the beginning, you’d learn to love it once you have acquired its taste.
• Hummus is the chickpea spread that can be best with bakes potatoes or with a piece of the traditional pita bread. Most old people would prefer the mixture that comes with more garlic.
• The Manakeesh is the pizza of the Middle East. This round bread is filled with ground meat, cheese and zaatar. It has become the perfect dish for breakfast or lunch foods.
• Grilled Halloumi are mini slabs of goat or sheep milk. Unlike the other type of cheeses that you enjoy, these went through the all-natural process, without the use of bacteria or acid in its preparation.

Which of these have you tried? Not only are they deliciously tempting, but they are usually made from fresh, wholesome ingredients that you do not have to worry about your diet. Whenever you are in San Diego, don’t forget to drop by Aladdin Café to get a taste of these and other deliciously healthy Middle Eastern dishes.