Healthy Fresh Creatively Prepared Premium Quality Mediterranean Cuisine

03/26

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The History of Hawawshi

On the streets of Cairo, one of the most popular dishes you can order from a vendor is Hawashi. This minced meat stuffed inside of a pita is deceptively simple, but incredibly delicious. The thin bread of the pita combines with carefully seasoned meat to make a perfect, unique, sandwich. After the food is combined, the food is then baked...

03/07

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This Protein Packed Super Food is a Star of Mediterranean Cuisine

Eating healthy means eatings lots of fruits and vegetables and fewer processed foods. One of the reasons food found in the Mediterranean area is so healthy is that it naturally includes a lot of healthy ingredients in those recipes. When you consume a lot of fruits and vegetables however, there’s less room for meat on your plate. Most of the...