Is it possible to live a healthy Vegan lifestyle and still maintain your love of Middle Eastern food? According to the Harvard School of Public Health, it is definitely possible. This prestigious organization has conducted numerous studies to support the fact that vegan and vegetarian food contributes to a healthy diet. Within their findings, they discovered that many Mediterranean people in the 1960’s had very low documentation of chronic illnesses. The people of Greece and Italy are proof that there are health benefits in eating Middle Eastern or Mediterranean food.

The challenge is, finding a restaurant that is capable of doing so while maintaining quality, authenticity, and taste. For those us with sophisticated palates, this is very important. Aladdin Mediterranean Restaurant is, by far, the best you will get when it comes to meeting both worlds. You are encountered with an authentic Middle Eastern cuisine, healthy and organic ingredients, and the perfect mixture of whole grains and vegetables to provide you with delicious foods to compliment your Vegan lifestyle. This restaurant provides the always fresh ingredients and foods that are significant sources of essential proteins and nutrients, using traditional herbs, spices, and vegetables.

Each menu item, at this San Diego based gem of a cuisine, is creatively prepared fresh. They use all of the traditional ingredients of authentic Mediterranean foods such as, wheat, garlic, nuts, olive oil, beans, and grapes. They have mastered the art of catering to its public with a unique form of authentic taste. This may be attributed to their popularity in providing some of the industry’s favorites to its customers whether they are walk-in or from a corporate catering event. Aladdin Restaurant has mastered the art of providing fine Mediterranean cuisine.

An international favorite is Baba Ghanouj, which Aladdin prepares perfectly each time. Baba Ghanouj is a traditional vegetable only dish that is often served in several countries. Aladdin makes it perfectly with their own creative touch. The popular menu item consists of baked eggplant, parsley, fresh garlic, lemons, onions, tomatoes, and of course olive oil. It also has Tahini, which is a creamy delicious condiment made from toasted, ground, and hulled sesame seeds. This delicious menu item is reasonably priced and offers the option of half or full size orders.

Another favorite Vegetarian dish that Aladdin Mediterranean Restaurant is famous for is, Dolma. Dolma is a dish that consists of stuffed grape leaves. These delightful little favorites are a considered one of the Vegan population’s most sought after dish. It is made from all natural ingredients of a seasoned semi spicy combination of rice, chopped tomatoes, chopped onions, parsley, and traditional Middle Eastern spices. This delicious mixture is then rolled in beautifully prepared grape leaves and steamed. They are topped and served with Aladdin’s specially made zesty lemon sauce.

an Diego, California is a great city for health-conscious individuals. It’s also a great city for people who like to enjoy international cuisine. If you combine both things, you get Aladdin Cafe on Clairemont Mesa Boulevard. This eatery specializes in Middle Eastern food done right. If you’re interested in maintaining a healthy diet, a meal at Aladdin Cafe can make you happy. This popular dining establishment has many vegetarian food optionsavailable to diners who don’t eat any meat. It also has many vegan food options available to those who avoid the consumption of any and all animal products.

Some people associate healthy food with boredom and lack of taste. If you visit Aladdin Cafe for a meal, however, you’ll quickly realize that that simply couldn’t be further from reality. The healthy dishes at this eatery are diverse, fresh and bursting with flavor. The large menu is divided up into numerous categories. These are appetizers, wood-fired pizzas, salads, sandwiches, exotic rice plates, side dishes and main dishes. Some prominent (and absolutely delicious) items that are available on the restaurant’s extensive menu are vegetarian mezza platters, chicken shawerma, falafel, vegetarian bryani, barbecue pizza, cheese pizza, spicy chicken pizza, passion fruit shrimp salad, mixed pickles, cheese borak, stuffed grape leaves (also known by the name of “dolma”), basmati white rice, spinach pies (also known as “vegetarian borak”), lentil soup and lamb tika kebabs. Although Aladdin Cafe is without a doubt a fine dininglocation for vegans and vegetarians, it has a good number of meat plates on the menu as well. If you’re fond of lamb, chicken, shrimp and halibut, for example, you’ll have no problem finding a great dish to satisfy your appetite for amazing and authentic Middle Eastern food.

Eating healthy doesn’t mean avoiding yummy dessert, either. If you want to enjoy a sweet bite after your main dish at Aladdin Cafe, you can choose between delicious favorites such as baklava with pistachio and kunafa. Drink options include a vast assortment of herbal teas. Examples of these herbal teas are lemon drop, mint, apricot, Earl Grey, decaf passion fruit and chai.

Aladdin Cafe also offers convenient catering service. If you need to find a San Diego eatery that provides reliable and tasty corporate catering service, Aladdin Cafe can give you exactly what you need. Items on the extensive catering menu include baba ghanouj, hummus, chicken curry and vegetables, okra and lamb, lamb tika, chicken tika, Greek salad, spinach pies and chopped chicken salad. Call the restaurant as soon as possible to learn more about all of your exciting catering options. If you want healthy catering for an event, Aladdin should be your top choice.

Aladdin Mediterranean Restaurant is a San Diego, California eatery that serves a vast selection of healthy Middle Eastern food options. If you want to consume a healthy diet, then the restaurant’s plentiful vegetarian food choices may be of interest to you. Aladdin Mediterranean Restaurant even has numerous vegan food offerings that are suitable for diners who don’t want to take in any animal products beyond just meat. The dining establishment isn’t only a hit with people who want to eat out healthily in San Diego. It’s also a hit with people who search for catering for events. Many businesses contact Aladdin Mediterranean Restaurant to accommodate their corporate catering requests.

If you don’t want to consume any meat, this restaurant’s large and diverse menu is sure to impress you. There are quite a few delicious and appetizing food choices for people who are vegetarians and vegans. If you want to start your tasty meal at the restaurant “sans meat,” you can order hummus, for example. Hummus is a famed spread that consists of garlic, olive oil, lemon, tahini and mashed chickpeas. Dolma is yet another excellent option for vegetarians who are interested in appetizers. This stuffed grape leaves dish blends together lemon sauce, chopped tomatoes, chopped onions, parsley and rice and is excellent for vegetarians. Baba ghanouj is yet another vegetarian-friendly option on the menu at Aladdin Mediterranean Restaurant. This plate combines olive oil, parsley, lemon, garlic, tahini and baked eggplant. If you want to be able to choose between a great assortment of delectable vegetarian and vegan delights, Aladdin Mediterranean Restaurant’s options will definitely intrigue you.

Vegetarian and vegan diners will also appreciate the many salads that are on the menu at Aladdin Mediterranean Restaurant. Tabouleh is a great salad choice for fans of mint, onions, tomatoes, extra virgin olive oil, parsley and more. Fattoush is a great salad choice for fans of olive oil and lemon dressing, radishes, tomatoes, cucumbers, onions, romaine lettuce and herbs.

Aladdin Mediterranean Restaurant also serves many excellent pizzas to diners. “Jasmin’s vegetarian pizza” is a notable pie for people who do not eat any meat. This pizza features tomatoes, roasted peppers, grilled veggies, thyme, basil and more.

Other noteworthy food categories on the menu at this restaurant include sandwiches, rice plates and main dishes. If you’re a vegetarian or vegan who has a major craving for high-quality healthy Middle Eastern cuisine, Aladdin Mediterranean Restaurant definitely has many exciting and mouthwatering dishes available to you. The restaurant is also extremely popular with people who do consume meat. There are quite a few lamb, chicken, fish (halibut) and shrimp dishes available on the menu. If you want to enjoy filling and authentic Middle Eastern fare, this eatery can accommodate you.