07/16
Mediterranean Diet for Better Health
https://youtu.be/vTB61WlHgWY Heart disease is the number one killer of Americans, along with diabetes and other chronic illnesses. According to a recent research, a diet rich in fruits, vegetables, nuts and grains, olive oil, fish and even a bit of wine is the best way to combat such health conditions. The Mediterranean Diet is known to be a heart-smart diet that...