04/22
The Immune Boosting Powers of the World’s Healthiest Eaters
There are only 5 “Blue Zones” in the entire world. These regions are places where the average lifespan is extraordinarily long, and it isn't unusual at all for people to live to be over 100. 3 of these blue zones are in the Mediterranean, and one of them, a small religious commune in California, has something in common with the...