Eating healthy doesn’t mean you have to stop enjoying tasty food. Mediterranean food is made with healthy ingredients including vegetables, fruit, beans, and olive oil. Discover the menu options at Aladdin Mediterranean Restaurant to plan your next fine dining experience.

Delicious Entrees

Chicken Shawerma is a popular menu item at Aladdin Mediterranean Restaurant. Chicken strips are marinated and grilled to perfection. The entrée includes Basmati rice and a Lebanese salad.

Lamb Tika Kebab is an excellent choice for someone looking to try something different. Patrons are served California Lamb with fresh pita bread. The meal also includes tomatoes, green pepper, and onions.

Koufta Kabob provides a healthy source of ground beef mixed with parsley and onions. The entrée is prepared with a variety of spices to give the meal some extra flavor. Hummus, tomatoes, and Lebanese salad is also served with the entrée.

Fresh Sandwiches

The chicken breast sandwich is a top selling menu item at Aladdin Mediterranean Restaurant. Chicken breast is marinated with a blend of herbs. The dish also comes with garlic sauce and tomatoes to make the meal more appetizing.

Aladdin Mediterranean Restaurant provides menu options for patrons on a vegetarian diet. Falafel is a vegetarian sandwich made with lettuce, tomatoes, and pickles. The meal is made on pita bread and topped with Tahini Sauce. One of the most flavorful vegetarian meals in San Diego.

Lamb Shawerma is a marinated dish of lamb and beef. The meat is charbroiled on an open fire and served on pita bread. The sandwich is covered with tomatoes and Tahini Sauce to give the dish more flavor.

Wood-Fired Pizza

Aladdin’s Pizza is a great menu selection for patrons looking for some spice in their pizza. The pizza is blended with more than 12 herbs to give the dish something extra. Other ingredients include thyme, sesame seeds, oregano, and tomatoes.

Patrons looking to try something new might consider ordering Jafar’s Pizza. The pizza is marinated with lamb and herbed onions. The dish also includes three colored peppers and juicy tomatoes.

The Sinbad Barbeque Pizza is a favorite dish at Aladdin’s Mediterranean Restaurant. The pizza is made with marinated chicken and topped with spicy barbecue sauce. The entrée also comes with fresh cilantro and red onions.

It’s possible to trace the history of a region through its food. Every culture in the world has started with the foods that are native to their homeland, but their diet expands every time that they meet another culture. The two cultures mix, they take the best things from each other’s cuisines, and they create things that are entirely new. Middle Eastern food is no exception that that rule, and it reflects that area’s history as both the birthplace of civilization and the point where European and Asian culture met.

The Fertile Crescent

The history of the Middle Eastern diet starts with the great cities of the Bronze Age that rose between the Tigris and Euphrates rivers. The area’s cuisine has changed a lot since then, but many of the core elements were already in place. The region’s farmers were the first to grow wheat and barley, but they also grew figs and dates. Legumes, such as lentils and garbanzo beans were popular as a source of protein. They had a reasonably healthy diet, which was dominated by vegetarian food due to the economics of the time, and that diet forms the basis for modern Middle Eastern Food.

Crossroads of the World

The Middle East is in a unique position, since anybody who wants to travel between Europe and East Asia on foot needs to cross through it. That turned the region into a center of trade and cultural exchange, and it was that cultural exchange that allowed the Bronze Age diet to transition into modern cuisine.

Rice and many of the fruits that are popular in the Middle East came about as a result of trade and war with Asia. In particular, many of the spices that became associated with Middle Eastern food came from India. European contact introduced several vegetables into the region, and native agricultural innovations made meat such as chicken and lamb cheaper and more popular. Vegan food was still popular and a major part of most people’s diets, but most of the area’s popular meat dishes can be traced back to the periods of trade during the Classical and Medieval periods.

The Modern Middle East

Food never stops changing. Modern technology makes it easier than ever for people to travel and communicate, and that has helped to spread Middle Eastern cuisine all over the world. Hybrid cuisine, like pizza that includes traditionally Middle Eastern foods as toppings, are available now, but they would have been impossible even a century ago. The diversity of Middle Eastern food has made it popular with corporate catering services as well as catering for individual parties, and its adaptability means that even though this cuisine has been around for thousands of years, it will be popular for thousands more to come.